Discover how to take advantage of the extraordinary nutritional properties of seeds. With more than 70 recipes that test the surprising versatility of these small, nutritional ingredients,Semilla asemillaoffers a multitude of ways to enjoy seeds: from scattering them over salads to adding them to drinks, entrees, and desserts. Vicki Edgson and Heather Thomas combine their talents in a book that is not only full of recipes but outlines the best properties of most seeds.
Vicki Edgsonis a nutritional therapist and writer. She is the author or co-author of 10 books on nutrition, fitness, and health. She has appeared on TV programs such as Fat NationandDietDoctors. Heather Thomasis a writer and editor of cookbooks. She has written multiple bestsellers, includingThe New Vegetarian CookbookandBroth. She has worked with many chefs and dietary and women’s health organizations.
This book includes more than 70 delicious recipes to take advantage of the numerous nutritional benefits of powerful seeds.
![Semilla a semilla: El poder nutricional de la naturaleza en ms de 70 recetas saludables y deliciosas [Hardcover]](/itemImage/2/2/4/2/2_6886843.jpg "Semilla a semilla: El poder nutricional de la naturaleza en ms de 70 recetas saludables y deliciosas [Hardcover]")