Go vegan without fear and confusion with this practical guidebook.A vegan diet offers incredible benefits for both your health and the environment. So what’s your excuse for not going vegan? The fear of change? Not sure how to cook without butter, meat, and other animal foods? The fear of never eating burgers again?! Fear not, there are delicious vegetable-based meals in your future!
Vegan Diet for Beginnersprovides a practical and easy-to-understand reference to deliciously transition to a plant-based way of life. You’ll also find amazing recipes for breakfast, lunch, dinner and dessert—meals so delicious and satisfying, you won’t even miss the bacon! The recipes include:
- Down-Home Country Tofu Scramble
- Loaded Oatmeal / Creamy Quinoa Breakfast Cereal
- Nutty Fruitcake Pancakes
- Surprisingly Good Green Soup
- Walnutty Spinach Basil Pesto
- Black Bean and Roasted Veggie Tacos
- Roasted Sweet Potato and Sage Raviolis
- Dumpling, Cabbage, and Onion Casserole
- Raw Walnut Fudge
- No Bake Thumbprint Cookies
Going vegan doesn’t have to be difficult or confusing. It can be easy, healthy, and delicious!
Vegan Diet for Beginnersleads your way.
Joni Marie Newmanis the founder of justthefood.com and the author of 10 vegan cookbooks, including500 Vegan Recipes,The Complete Guide to Vegan Food Substitutions,Hearty Vegan Meals, andVegan Food Gifts. Joni is well-known in the vegan community and frequently speaks at vegan conferences, cooking demos, and other events. She likes to spread the vegan love on Twitter @JoniMarieNewman.
Gerrie L. Adamshas an A.A. degree with high honors from Saddleback Community College and a Bachelor of Science degree in Food Science/Nutrition. She co-founded Xengaru Fun Foods. She is the Healthy Eating Specialist lĻ
![Vegan Diet for Beginners: Delicious Recipes and Practical Advice for Living a Plant-Based Lifestyle [Paperback]](/itemImage/2/3/4/9/2_6904950.jpg "Vegan Diet for Beginners: Delicious Recipes and Practical Advice for Living a Plant-Based Lifestyle [Paperback]")