Can I Say That?: Why Free Speech Matters and How to Use It Fearlessly [Hardcover]

“Can I Say That?has a depth, richness, and clarity that makes it both practical and powerful. The book is packed with knowledge and actionable tools that will help you to speak courageously, stay grounded, and build stronger relationships. You’ll want more than one copy—because it’s the kind of book you’ll want to share with the people you care about.”

—Dr. Phil McGraw, host ofDr. Phil PrimetimeandNew York Timesbestselling author

Speak freely—it's good for you!

If you’re like 84% of Americans, you think self-censorship and cancel culture are serious issues. You may feel like you’re not free to speak your mind, or you worry that you’ll be alienated for expressing your opinions. This can lead to self-censorship and feeling like people don't know the authentic, real you.  

InCan I Say That?, Dr. Chloe Carmichael,USA Todaybestselling author ofNervous Energy, explains why and how to escape this cycle of anxiety and avoidance and start embracing our diversity of viewpoints. She unpacks the science behind open dialogue and why it’s essential to the cognitive and emotional processes that create wellness. Dr. Chloe also offers simple, conversational techniques to help you express yourself freely, listen resiliently, and navigate socially or emotionally charged conversations authentically with quiet confidence.

Wecantalk to each other again and not tiptoe around tough topics. Wecanreconnect with family, friends and neighbors to enjoy respectful, meaningful conversations. Wecandisagree safely and productively—our mental health, social relationships, and even our democracy depend upon it. 

Learn how to regain your freedom of speech and expression inCan I Say That?
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