The Autistic's Guide to Self-Discovery: Flourishing as a Neurodivergent Adult [Paperback]

Live Authentically and Function Effectively in All Areas of Your Life

In this first-of-its-kind book, Sol Smith combines current research, his personal experience as a late-diagnosed autistic adult, and lessons learned as an educator to show how you can transcend common mischaracterizations, overcome shame, and gain the skills to flourish. Sol knows that neurodivergent people often feel that nothing they have been taught relates to how they experience the world. To resolve this conflict, they try to change or mask who they are, which can cause isolation, depression, and anxiety. He advises the opposite: Understand yourself, accept yourself, and reduce conflict. Designed to help you peel away the shell of inadequacy and self-blame that often comes with neurodivergence,The Autistic’s Guide to Self-Discoveryoffers the necessary tools and knowledge to function effectively at home, at work, and in the wider world.

CASol Smithspent nearly two decades as a college professor, always feeling and doing things a little out of step from everyone else, before realizing that his differences had a lot to do with his being autistic. He works with individuals and offers educational seminars about neurodiversity to business and community organizations. He also manages NeuroSpicyCommunity.com, an online community for adult autistics where they can support and learn from one another. Sol lives in Southern California with his wife and four children.
“Finally, an expert who truly gets the experience of navigating life as a neurodivergent adult in a neurotypical world! Sol Smith’s shame-busting guide isn’t about fixing who you are — it’s about understanding how your autistic brain works, recognizing and embracing your unique strengths, and discovering tailored tools and strategies to help you thrive authentically and confidently in a neurotypical world.”
— Shawn C. Horn, ló\