The Amazing Make-Ahead Baby Food Book: Make 3 Months of Homemade Purees in 3 Hours [A Cookbook] [Hardcover]

You can prepare three months’ worth of healthy, homemade baby food in just three one-hour blocks of time! 

Perfect for busy parents, Dr. Lisa Barrangou’s innovative plan features instructions for preparing, freezing, and effortlessly combining puree “building blocks” into quick, tasty meals. With fun combinations like Peachy Strawberry Salad, Coconutty Mango Lassi, Plum-Gingered Brocco-Quinoa, and Purple Papaya Flax Yogurt, The Amazing Make-Ahead Baby Food Book will help your baby cultivate an adventurous palate while providing a rainbow of nutrients.

PREFACE

INTRODUCTION

THE AMAZING MAKE-AHEAD STRATEGY
BEFORE YOU BEGIN
SIMPLE PUREE RECIPES
COMBINATION PUREE RECIPES
FINGER FOODS AND ADVANCED MEALS

APENDIX A - ALL ABOUT HEALTH
APPENDIX B - TOOLS AND CONVERSION CHARTS
ABOUT THE AUTHOR
ACKNOWLEDGEMENTS
INDEXLISA BARRANGOU, PhD, is an experienced food scientist and culinary professional. After becoming a mother, she founded The Green Baby Chef, a homemade baby food company offering personal chef services for infants, as well as private cooking instruction and baby food-making workshops. She holds a BS in nutrition, food, and agriculture from Cornell University, and an MS and PhD in food science from North Carolina State University.Introduction
Creating a well-balanced, diverse offering of meals that baby will enjoy can be the most challenging part of feeding your baby. This challenge is largely responsible for why so many parents leave it up to food companies to create and supply their baby’s food for them. While commercially processed jarred baby food does offer convenience, homemade baby food made from fresh whole foods is far superior, both in nutrient and flavor qualitlãU