Maximum Metabolism: The Diet Breakthrough for Permanent Weight Loss [Paperback]

In response to thousands of requests from enthusiastic readers, the author of Medical Makeover has now written this safe, simple, and scientific approach to permanent weight loss.

This new, easy-to-follow guide shows you how to:

• Boost your metabolism for optimum calorie-burning potential
• Reduce your cravings through nutritional supplements
• Plan your meals to achieve maximum metabolic rate
• Improve your health and feel terrific
• Cope with stress the scientific way
• Maintain weight loss permanently
• And much more
 
Includes complete menus and tested recipes, as well as a lifetime maintenance plan for total health!US