This comprehensive, accessible home reference guide addresses a wide range of health concerns-as only a nurse who knows the inside story on healthcare can. From headaches to ankle sprains, asthma to zinc remedies, this authoritative resource reveals what everyone needs to know in order to get healthy-and stay that way. The book features hundreds of tips on easing symptoms, promoting healing, following a treatment plan, and solving both the big and small problems that arise when someone is sick, hurt, or in pain.
Readers will discover how to:
€ Treat everyday health complaints and minor injuries
€ Heal faster after an injury
€ Get the best results from medicines while reducing side effects
€ Recover more comfortably at home after outpatient surgeryWhat Nurses KnowAcknowledgments
Dedication
Introduction
1. Treating Symptoms
Head Cases
Headaches
Earaches and Hearing Loss
Eye Irritation and Vision Changes
Toothaches and Mouth Pain
Body Aches And Pains
Back and Neck Pain
Bone, Muscle, and Joint Pain
Chest Pain
Weakness and Dizziness
Rashes and Itches
Cold And Fever
Cough
Stuffy or Runny Nose
Sore Throat
Fever
Stomach Aches
Heartburn
Diarrhea and Constipation
Abdominal Pain
2. Treating and Preventing Injuries
Bites and Stings
Cuts and Scrapes
Sprains and Strains
Poison Control
Home Safety
Travel Health and Safety
3. Choosing and Using Medicines Wisely
What You Must Know About Evel3&