A Year of Self-Reflection Journal: 365 Days of Guided Prompts to Slow Down, Tune In, and Grow [Paperback]

Find your center during a year of self-reflective journaling

Sometimes, focusing on our goals and responsibilities keeps us from paying attention to our own thoughts, feelings, and actions. Recenter and refocus in just a few minutes a day with this guided self-reflection journal. Thoughtful quotes and writing prompts encourage you to pause and make conscious choices. As you tune into your inner guidance, you'll uncover beliefs, patterns, and habits that aren't serving you—and open the door to shaping your life around your true values.

• 365 days of reflection—Short journal prompts and off-the-page exercises encourage you to consider all aspects of your life, like motivation, healthy habits, your living space, and more.
• Inspiration and meditation—Discover positive affirmations and inspirational quotes centered around weekly themes like Building Courage and The Productivity of Rest.
• A welcoming format—The soothing design contains plenty of space to write, making this journal a pleasure to come back to day after day.

Build intuition and rediscover your inner self with this guided daily journal.GG RENEE HILLis an author and workshop facilitator who helps others discover and express their truths through writing. She brings her experience as a self-help memoirist and creative coach to the books, courses, and workshops she offers on her website, allthemanylayers.com. Through her offerings, she advocates for self-discovery and emotional awareness through writing. There are seasons in life when we feel supported, and there are seasons when we feel untethered. It's in the untethered seasons that we feel the urgency to connect with ourselves and find meaning in our stories. Curious to understand our purpose and impact in the world, we turn to many things, but the most powerful thing we can do is sit with pen and paper and listen as our stories silently unfold.A Year of Selã»