Crohn's Disease AIP Cookbook: Recipes to Reduce Inflammation and Eliminate Food Triggers on the Autoimmune Protocol [Paperback]

Relieve the symptoms of Crohn's disease with the AIP

The Autoimmune Protocol (AIP) is a proven way to manage Crohn's disease by gradually removing and reintroducing foods from your diet to see which ones make you feel your best. This cookbook walks you through the process, with clear advice and simple, soothing recipes designed to help you heal.

Get the Crohn's disease cookbook that includes:

• The Crohn's and AIP connection—Get an overview of the science behind autoimmune symptoms and how the AIP diet is built to combat them.
• Easy and delicious recipes—Discover a tasty variety of AIP-friendly dishes that are quick to prepare, along with sample meal plans to help you get started.
• Stay on track—Find handy charts and tips for tracking your symptoms, handling food flare-ups, and quickly referencing what to eat or avoid at different stages of the diet.

Feel healthier and more confident about your food choices withThe Crohn's Disease AIP Cookbook.JOSHUA BRADLEYis the creator of the Silk Experience fine dining pop-up, and cofounder of NotPie.com and Levered.com. When he was diagnosed with Crohn’s disease in 2012, he dove deep into researching genetics, the microbiome, mitochondrial health, fasting, and ketosis.

KIA SANFORD, MS,is a clinical nutritionist and counselor with master’s degrees in human clinical nutrition and in marriage, family, and child counseling. By combining personalized nutrition and psycho-emotional counseling, Kia offers her clients personalized ways to move toward sustainable health. If you or someone you love has Crohn's Disease, you must have this book. For years we doctors told patients with autoimmune diseases that diet didn't matter—and we were dead wrong. Here is careful, clear science-based guidance to making healthy, delicious meals that reduce inflammation and help your body heal. —Martin L. l-