Golden: The Power of Silence in a World of Noise [Paperback]

Silence isn’t just the absence of noise. It’s a presence that brings us energy, clarity, and deeper connection.

Justin Zorn and Leigh Marz take us on an unlikely journey—from the West Wing of the White House to San Quentin’s death row; from Ivy League brain research laboratories to underground psychedelic circles; from the temperate rainforests of Olympic National Park to the main stage at a heavy metal festival—to explore the meaning of silence and the art of finding it in any situation.

Goldenreveals how to go beyond the ordinary rules and tools of mindfulness. It’s a field guide for navigating the noise of the modern world—not just the noise in our ears but also on our screens and in our heads. Drawing on lessons from neuroscience, business, spirituality, politics, and the arts, Marz and Zorn explore why auditory, informational, and internal silence is essential for physical health, mental clarity, ecological sustainability, and vibrant community.

With vital lessons for individuals, families, workplaces, and whole societies,Goldenis an engaging and unexpected rethinking of the meaning of quiet. Marz and Zorn make the bold and convincing argument that we can repair our world by reclaiming the presence of silence in our lives.

“Goldenis a guide to getting out of the shallows and into the depths. It’s a synthesis of many disciplines to chart a path toward a deeper, livelier, more aware, and more peaceful way of being in the world.”  -Rebecca Solnit, bestselling author of more than twenty books, including Hope in the Dark

“Justin Zorn and Leigh Marz offer us a powerful vision and valuable roadmap for how to repair our society: find more silence. We can do this not only as individuals but also as families, organizations, and even whole nations.”  -Tim Ryan, former Congressman from Ohio and lóç