The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day [Paperback]

In this follow-up to the international bestseller and TikTok sensationThe Courage to Be Disliked, discover how to reconnect with your true self, experience true happiness, and live the life you want.

What if one simple choice could unlock your destiny?

Already a major international bestseller, this eye-opening and accessible follow-up to the “compelling” (Marc Andreessen) worldwide phenomenonThe Courage to be Dislikedshares the powerful teachings of Alfred Adler, one of the giants of 19th-century psychology, through another illuminating dialogue between the philosopher and the young man.

Three years after their first conversation, the young man finds himself disillusioned and disappointed, convinced Adler’s teachings only work in theory, not in practice. But through further discussions between the philosopher and the young man, they deepen their own understandings of Adler’s powerful teachings, and learn the tools needed to apply Adler’s teachings to the chaos of everyday life.

To be read on its own or as a companion to the bestselling first book,The Courage to Be Happyreveals a bold new way of thinking and living, empowering you to let go of the shackles of past trauma and the expectations of others, and to use this freedom to create the life you truly desire.

Plainspoken yet profoundly moving, readingThe Courage to Be Happywill light a torch with the power to illuminate your life and brighten the world as we know it. Now you can discover the courage to choose happiness.Ichiro Kishimi was born in Kyoto, where he currently resides. He writes and lectures on Adlerian psychology and provides counseling for youths in psychiatric clinics as a certified counselor and consultant for the Japanese Society of Adlerian Psychology. He is the translator, into Japanese, of selected writings by Alfred Adler—The Science of Livingand Problems of Neurosis