The New Rules of Attachment: How to Heal Your Relationships, Reparent Your Inner Child, and Secure Your Life Vision [Paperback]

Discover a revolutionary approach to attachment theory and find healing and growth in all areas of your life—perfect for readers of Dr. Nicole LePera'sHow to Do the Workand Amir Levine’sAttached.  

Grounded in the science of attachment, triple board-certified clinical and forensic neuropsychologist Dr. Judy’s Ho's game-changing approach shows that our attachment style impacts every aspect of our lives: romantic relationships, friendships, career, goal setting, and our sense of self. Moreover, we can all learn to become securely attached—no matter what attachment style we developed in childhood. 

Through Dr. Judy’s innovative program, readers will learn to recognize their core needs and wounds, and implement evidence-based practical tools to heal their inner child. Readers will also benefit from: 

• A new quiz to identify your attachment style in all areas of life. 
• A personalized approach that allows you to start making positive change today. 
• More than two dozen transformative exercises to support your journey to healing. 

With warmth, and a bias to action,The New Rules of Attachmentis a call to achieving unconditional self-love and a meaningful, joyful life.

"A significant breakthrough for those of us who want to finally release our childhood wounds, traumas and dysfunctional adult behaviors. You will love yourself even more with your new-found sense of well-being.” —John Assaraf,New York Timesbestselling author, CEO and founder of MyNeuroGym.comDr. Judy Ho, Ph. D., ABPP, ABPdNis a triple board certified and licensed Clinical and Forensic Neuropsychologist, a tenured Associate Professor at Pepperdine University, and author ofStop Self-Sabotage. An avid researcher and a two-time recipient of the National Institute of Mental Health Services Research Awardl³&