The Self-Love Journal: Banish Self-Doubt and Learn to Love Yourself [Paperback]

Discover the serenity of self-love through your own words

Learning to love yourself can be a lifelong journey of inner exploration. This motivational journal will guide you in finding self-acceptance through the practice of documenting, processing, and banishing negative thoughts and emotions.

What setsThe Self-Love Journalapart from other self-help books:

• Results-oriented technique—This instructive journal will help you realize a positive state of being with an effective, four-part process: Start Where You Are, Banish Self-Doubt, Build Self-Esteem, and Love Yourself More.
• Inspires personal growth—Learn to release self-doubt, be fully present, and have an open mind that exists in a state of joy, love, and purpose.
• Tools for daily self-discipline—The Self-Love Journalhelps you unlock courage and strength with inspirational quotes, prompts, and exercises that focus on self-acceptance.

Boost self-esteem and transform self-doubt into self-acceptance with the insightful guidance in this motivational book.Leslie Marchandis a Licensed Clinical Social Worker, founder of SoYoCo Wellness, and TEDx speaker. She promotes personal wellness, self-care, and how to renew yourself and inspire others, through her blog and online courses at www.SoYoCo.org. The Self-Love Journalis not just a book; this is a pilgrimage for anyone who has ever lost their way. Marchand invites readers on a compassionate and loving journey to reclaim the authentic self. This book invites honesty, curiosity, and hope for those who seek to truly heal. —Kathleen Parrish, Licensed Professional Counselor and author ofThe Essence of Resilience In her non-judgmental voice, Leslie Marchand provides a reassuring presence and a steady companion to readers ofThe Self-Love Journal. Combining her unique skillset of clinician, coach, and teacher, Marchand guides and ely