Getting Healthy in Toxic Times: An ecological doctors prescription for healing your body and the planet [Paperback]

How can we protect ourselves from the pollution, chemicals, and toxins that pervade our environment? Dr. Jenny Goodman connects the health of our planet with our own well-being, addressing the questions that very few doctors ask.

We’re all too aware of the traffic pollution in the air, the chemicals in our water, the toxins in the soil (and therefore our food), and the electromagnetic energy emanating from our gadgets.

If we can also understand how they affect our health, not least in the worrying rises in asthma and allergies, infertility, obesity, heart disease, behavioral and neurological disorders, as well as cancer, then we can take positive steps to avoid them.

With the right information, we can:
• Safeguard ourselves with protective measures
• Minimize our interactions with pollutants
• Ensure our bodies have the right anti-toxin nutrients
• Take collective action to fight for our health and that of the environment

Backed by the latest scientific and medical research, Getting Healthy in Toxic Times will empower you to look after your own health—and that of the planet. Let’s put the good stuff in and take the bad stuff out!“As a food writer who is particularly interested in mental health and environment too, I’ve long been a fan of Dr Jenny Goodman. I think we all know now in 2024 that everything is connected, but where and how do we start in actually improving our health and the planet’s? And in a long-term, sustainable way? HELP! Dr Jenny is back again with her second book – packed to the brim with her medical experience, her fantastic way with words, her empowering practical tips and the scientific research to back it all up.”—Melissa Hemsley, chef and author of Real H