Notes: Brand New Item. Not shipped to AK, HI, APO, FPO, AE.
This is the essential guide to achieving and maintaining physical fitness and body tone through kayaking.This is the essential guide to achieving and maintaining physical fitness and body tone through kayaking. Unlike running and cycling, kayaking enables you to enjoy the benefits of fluid low-impact activity and core strength development while having fun exploring on the water.
![Kayaking for Fitness: An 8-week Program to Get Fit and Have Fun [Paperback]](/itemImage/2/9/1/8/2_5202518.jpg "Kayaking for Fitness: An 8-week Program to Get Fit and Have Fun [Paperback]")