Fuel your inner dude with quick, easy, and delicious keto meals designed to make you smarter, more athletic, and more attractive!
Keto Cooking for Cool Dudesis the hilarious and irreverent cookbook for men who want to embrace the ketogenic diet without the stress of complicated recipes. Authors Brad Kearns and Brian McAndrew pose as experts, guiding you through low-carb, moderate-protein, high-fat creations that optimize gut health, boost immunity, and enhance performance in all areas of life.
Ditch the bacon-and-butter stereotype and discover genius-level recipes featuring nutritious animal foods, colorful vegetables, and nutrient-dense ingredients. This cookbook will inspire you to become a kitchen legend, creating amazing meals in less time and with less hassle than you ever thought possible. Perfect for busy men who want to eat healthy and live life to the fullest!
Brad Kearns is theNew York Timesbestselling co-author ofThe Keto Reset Diet, host of the highly acclaimed (by him, friends and family)Get Over Yourselfpodcast, Guinness World Record setting Speedgolfer, and former US national champion and #3 world-ranked professional triathlete. As host of the Keto Reset online multimedia video course (ketoreset.com) and the Primal Blueprint keto podcast, Brad talks about keto all the time, which makes automatically makes him an expert. Brad likes to occasionally depart from keto guidelines with evening popcorn binges and excess dark chocolate consumption.
Brian McAndrew became a YouTube celebrity while still a University of Oregon student, when he co-wrote, directed, produced and starred in the epic and totally viral video,I Love My Ducks. Today he is a master filmmaker and audio engineer who has made Mark Sisson look really good on mic and camera for several years. He has been smooth, effortless, graceful, and badass in adhering to a strict ketogenic diet since early 2016, all the while pursuil#‡
![Keto Cooking for Cool Dudes: Quick, Easy, and Delicious Keto-Friendly Meals That Will Make You Smarter, More Athletic, and More Attractive [Paperback]](/itemImage/2/0/6/4/2_6868665.jpg "Keto Cooking for Cool Dudes: Quick, Easy, and Delicious Keto-Friendly Meals That Will Make You Smarter, More Athletic, and More Attractive [Paperback]")