Ketogenic Pressure Cooker: 100 Quick and Easy Recipes for Delicious Nutrient-Packed Low-Carb Meals [Paperback]

The first book to combine the low-carb, fat-burning ketogenic diet with the popular, fast, and easy pressure cooking method

Thanks to your powerful pressure cooker and this helpful cookbook, following the ketogenic diet has never been easier. Start with protein. Add fresh veggies. Toss in some spices. Press start. Youre on your way to healthy eating!

Cut cook time, boost nutrients and supercharge flavor with this books mouthwatering recipes, such as:

Lemon Chicken Soup
Salmon Alfredo Zoodles
Korean-Inspired Pulled Pork
Barbecue Beef Boneless Short Ribs
Spicy Coconut Prawns
Turkey Wing Vindaloo
Spaghetti Squash and Ham Tetrazzini
Hot Salami and Kale Soup
Plus desserts, broths and more!Aileen Ablogdiscovered the ketogenic diet when she was faced with a future of health ailments, such as heart disease and diabetes after having fought endometrial cancer 5 years prior. Aileen created the blog thrivingonlowcarb.com initially to document her journey. By day she works at the University of the Fraser Valley, as a chemistry lab technician and lives in Chilliwack, BC with her husband Jeffrey and sassy cat, Lucy. She enjoys cooking, watching movies and more recently, weight lifting. Rumor has it that Aileen takes her Instant Pot everywhere she goes!