Bold Korean Flavors Without the Guilt
Enjoy healthier versions of all your Korean favorites with Jean Chois innovative spin on her familys traditional recipes.
Jeana certified Nutritional Therapy Practitioner and the founder of What Great Grandma Ateshares Paleo-fied versions of authentic meals from her familys cookbook. These include gluten-, dairy- and grain-free takes on classic Korean dishes like Bibimbap (a savory steamed rice and marinated vegetable dish), Bulgogi (tender barbequed beef), Quick Kimchi (a traditional spiced-vegetable side), plus so much more.
Whether youre on a strict Paleo diet or simply searching for a way to make your typical takeout order healthier and at home, this book ensures that your Korean cravings will never go unsatisfied again.
Jean Choi is a certified Nutritional Therapy Practitioner and the founder of What Great Grandma Ate. Her articles have been featured on websites such as
Better Homes & Gardens, Buzzfeed and Greatist. She lives in Long Beach, California.
Jean Choi is THE authority on dynamic, flavorful, nourishing, Paleo-friendly Korean food!
Liz Wolfe, NTP, author ofEat the Yolks
Jean Choi digs deep into her native Korean cuisine and presents her childhood favorites without grain, refined sugar or other inflammatory ingredients, while still holding true to the essence of those distinct Korean flavors and combinations.
Jennifer Robins, bestselling author ofPaleo Cooking with Your Instant Pot? and founder of Legit Bread Company
If you want bold, inventive and delicious recipes to keep your Paleo lifestyle exciting, then you need Jean Choi's cookbook!
Amanda Torres, MS, author ofLatin American Paleo Cooking
Jean is a paleo kitchen magician. Her creative recipes are a staple in my home, and her recipe contributions to Empowered Sustenance receive rave reviews. I've been eagerly awaiting her first cookbook!
Lauren Geertselă