The Language of Yoga: Complete A-to-Y Guide to Asana Names, Sanskrit Terms, and Chants [Paperback]

NOTE: To access the audio practices that accompany this book, visit the URL located at the top of the Table of Contents page.

An in-depth reference guide to the vast majority of Sanskrit posture names, terms, and chants used in yoga.

Ashtanga. Adhomukhashvanasana, Chakra. Prana.The complex terminology of yoga can be overwhelming to someone new to the practice.

For longtime Sanskrit and yoga scholar Nicolai Bachman, these words are not just foreign terms to be memorized and recited during practice. InThe Language of Yoga, Bachman shows that each syllable is a door to deeper, richer engagement with yoga not only as a physical exercise, but as a living, vibrating connection to the life force of this tradition. Providing translation, cultural significance, and precise pronunciation for more than 200 illustrated asanas,The Language of Yogais the definitive guide to the modern usage of Sanskrit. You will also discover:

Why the exploration of yoga philosophy complements and enriches the physical practice
Correct spelling and pronunciation of common terms youll likely encounter in the studio
Mudras and chants for different life circumstances
Downloadable audio files for pronunciation of hundreds of terms and posture names

More than just a supplement to your yoga practice,The Language of Yogavividly illuminates an ancient system of sacred syllables that resonate deep in the subtle body. Whether youre a passionate enthusiast or a curious beginner,The Language of Yogaoffers an invaluable reference guide for any explorer of the yogic path.

Nicolai Bachman
Nicolai Bachmangrew up a very curious introvert whose father and grandfather both had a philosophical mindset. After studying hard-style, then soft-style martial arts, he began learning yogls°