The Little Book of Energy Healing Techniques: Simple Practices to Heal Body, Mind, and Spirit [Paperback]

Discover energy healing—find more balance and peace.

Energy healing is the practice of manipulating the subtle energy flow in your body to improve the way you think and feel.The Little Book of Energy Healing Techniquesis your introduction to the basics of energy healing, featuring a series of simple exercises you can do anytime.

Heal your mind, body, and spirit, with clear and balanced energy that empowers you to live with greater peace and comfort.

The Little Book of Energy Healing Techniquesallows you to:

• Start from scratch—Practice the exercises in this book right away—no prior knowledge required.
• Try it on for size—From sound healing to crystals, you can test out multiple types of energy healing and find what resonates with you.
• Learn active healing—Learn 5- to 15-minute daily routines for centering yourself to alleviate pain and inner turmoil.

See for yourself what the power of energy healing can do for you.KAREN FRAZIERis the author of books about metaphysics, crystal healing, energy healing, dream interpretation, and the paranormal. She holds a Bachelor of Metaphysical Science (B.MSc) and a Masters of Metaphysical Science (M.MSc) as well as a PhD in Metaphysical Parapsychology from the University of Sedona. She lives with her husband in Southwest Washington.“This wasn’t my first adventure into the field of energy healing. Even so, I was pleasantly surprised to find quite a bit of new information of which I previously unaware. . . This book does a fine job ofcombining energy healing theory, practical techniques, and useful outside resourcesthat will be of use to the reader.”—J.R. Sedivy“This is auseful little book with great information on energy healing techniques. I appreciated the explanations, as this is a new topic for me. My daughter has benefited from energy work, sl³»