The Little Book of Zen Money: A Simple Path to Financial Peace of Mind [Hardcover]

At last, a mindful book about money that anyone can appreciate and understand

The Little Book of Zen Money: A Simple Path to Financial Peace of Mind delivers easy-to-follow steps for combining sensible saving strategies with mindfulness practices to achieving financial peace of mind. Finally, you can know how to fix your finances without feeling stressed out!

In this book, youll find out that sound financial strategy is far more straightforward than the financial industry wants you to think. It reveals the path to mindful money simplicity, showing readers how to adopt behaviors that encourage responsible saving and spending.

Youll learn about:

• How to journal your spending and saving so you keep track of the money you have coming in and going out
• Easy mindfulness exercises, mantras, and meditations that keep you centered, rational, and calm when it comes to your money
• Simple explanations of the financial industry and how to invest responsibly that anyone can understand

Perfect for anyone who doesnt usually like books about money (or the complicated jargon theyre often filled with), The Little Book of Zen Money proves that you dont need to be an expert, professional, or mathematician to get great financial advice.

Preface 9

Money 9

Zen 10

A Little Light 11

Seeing Emotions Directly 15

Zen Money 17

Introduction 19

Humans are warm 19

Money Is Cold 20

Money only appears complicated 21

Money Is Just A Tool 22

Zen Only Appears Simple 23

Wanting Nothing 26

Infinite Fil“&