Many people obstruct their innate potential through repeated patterns of emotional struggle and suffering. This practical, hands-on guide explains why and how people habitually fall into this trap and provides a program, easily incorporated into everyday life, that frees them from this destructive behavior. Using a simple mandala, the book illustrates the four places humans go when they feel threatened, uncomfortable, or aren’t fully centered or grounded in the present moment. Like a trail of pebbles left behind on a hike, it helps trace the path back to the authentic self. Drawing on his three decades of teaching consciousness, Richard Moss plays the role of wise shepherd, accompanying and encouraging the reader on a journey toward the genius within and away from fear and other limitations. Most importantly, he offers an always-available compass that directs readers back to the true self, and into the magic of the present moment.USRichard Moss, MD,is an internationally respected leader in the field of conscious living and inner transformation. He is the author of five seminal books on using the power of awareness to realize our intrinsic wholeness and reclaim the wisdom of our true selves. He lives in Ojai, California.“Richard Moss is one of the most important teachers of transformational knowledge.” — Marianne Williamson, author ofA Return to LoveandThe Gift of Change
“In this very elegant book, Dr. Richard Moss offers practical suggestions and techniques to find that presence within you that allows you to know yourself as a limitless awareness. I have admired Dr. Moss’s work for many years and highly recommendThe Mandala of Being.” — Deepak Chopra, author ofLife After Death
“Readers who enjoyed Eckhart Tolle’sThe Power of Nowand are ready to take the next step should gravitate easily to Moss’s probing marriage of psychologyl£!