Foreword i
What Others Say iii
Preface v
Authors’ Note viii
How to Use This Book ix
Section I: Understand OCD in Your Marriage 1
Chapter 1: Our Stories 3
Chapter 2: What Makes a Good Marriage? 11
Chapter 3: Defining OCD and Its Subtypes 17
Chapter 4: Do's and Don'ts of Accommodating OCD in the Marriage 35
Chapter 5: Our Levels of Awareness: How did We Know? 39
Chapter 6: Mindfulness and Treatment 45
Chapter 7: Examples From Our Experiences 51
Section II Six Ways to Rebuild Your Marriage 71
Chapter 8: Pathway One—Six Ways to Rebuild Your Marriage 71
Chapter 9: Pathway Two—Address Emotions in the Relationship 77
Chapter 10: Pathway Three—Improve Communication 83
Chapter 11: Pathway Four—Get Treatment for Both of You
Chapter 12: Pathway Five— Find Your Voices 92
Chapter 13: Pathway Six— Rebalance and Reignite Romance 101
Chapter 14: All Pathways: Evaluate the Implementation of Your Action Plans 105
Chapter 15: Interactive Exercises 109
Section III: Tools and Resources
Concluding Thoughts125
References 159
Index 165
Help identify the specific patterns in which OCD hurts marriages and understand how couples can work together to manage the disease and create a healthier, happier relationship.