The Personal Companion: Meditations and Exercises for Keeping the Love You Find [Paperback]

Harville Hendrix'sNew York TimesbestsellerKeeping the Love You Findoffered essential relationship strategies to those seeking a mate for life. Now, Harville and his wife, Helen Hunt, bring the life-changing messages of that enormously popular book toThe Personal Companion.Combining practical advice, humor, and enlightening wisdom, these daily meditations and exercises provide powerful insights that can help anyone create unlimited possibilities for finding -- and keeping -- love.
Whatever your history, whatever your heartache, your dreams of finding a truly compatible mate are completely achievable, not through luck or extraordinary skill, but by taking daily steps toward inner growth and positive change. WithThe Personal Companionas your guide, you can move closer to a joyful, healing love, as you:

• Createhope in place of despair, companionship instead of loneliness
  
• Developa communication skill that turns conflict into contact and bonding
  
• Transformevery past relationship into a source of positive growth
  
• Reflecton your inner self -- and what you want out of love
  
• Identifyand change how you prevent yourself from keeping the love you find
  
• Discoverthe rewards of real love -- and the little things that make it last.

With wisdom and compassion, Harville Hendrix and Helen Hunt give you the keys to sharing in the deep and lasting love you desire, inThe Personal Companion.Harville Hendrix, Ph.D., a clinical pastoral counselor and co-creator of Imago Relationship Therapy, has more than thirty-five years' experience as an educator, public lecturer, and couples' therapist.DAY 1: THE FIRST STEP
A journey of a thousand miles must begin with a single step.
-- Lao-Tzu
The life of a single person can be emotionally turbulent. Our hopes and dreams about finding a lasting love sometimes send us soaring sky high. AlÃæ