The Plant Medicine Protocol: Unlocking the Power of Plants for Optimal Health and Longevity [Hardcover]

A groundbreaking protocol for minimizing inflammation, boosting energy, building immunity, improving digestion, and so much morewith the extraordinary power of medicinal plants

Written by William Siff, a licensed acupuncturist, clinical herbalist, and ethnobotanist who practices Ayurvedic and Traditional Chinese Medicine,The Plant Medicine Protocolis a comprehensive and easy-to-follow guide to integrating medicinal plants into daily life. Closely mirroring the approach Siff uses in the clinic and grounded in time-honored longevity practices of the worlds healthiest cultures, the protocol is an effective, enjoyable, and practical approach to achieving optimal health, making us feel more energized, vibrant, and alive along the way. The medicinal plants in this protocol will help to:

• Enhance digestion
• Balance the nervous system
• Increase energy
• Improve sleep
• Promote resilience to stress
• Reduce inflammation
• Elevate mood and cognition
• Increase libido and fertility
• Boost immunity
• Support detoxification
• Nourish the microbiome
• Rehydrate the system

 And all you have to do? Eat, drink, smell, share, and otherwise enjoy them. WithThe Plant Medicine Protocol, saturating your life with these medicinal plants is as practical as it is delicious.

William Siff is a licensed acupuncturist, clinical herbalist, and ethnobotanist who practices Ayurvedic and Traditional Chinese Medicine. He has worked with thousands of individuals and groups to successfully incorporate plant-based medicine into their lives for more than two decades. Along with running a busy clinical practice, his work with plants and people includes founding the popular Goldthread Apothecary and Herb Farm, the Farm to Pharmacy educational program, and Goldthread Tonics, a line of functional wellness drinks sold nationwide. His worlÓÅ