Plant Protein: 80 quick and delicious high-protein vegan recipes packed with healthy wholefoods [Hardcover]

tasty
healthy
plant-based
protein-packed

Foodie influencer, vegan nutrition coach, ultra-marathon runner and personal trainer Gigi Grassia (@gigi_goes_vegan)merges her love of cooking and her expertisewith her need tofuel an active lifestylepowered by plants.

Gigi demystifies how protein works and how we caneasily incorporate it in our dietswithout relying on animal products. You'll also find a handy list ofpantry and fridge staples, plus tips forbatch-cookingto get you organised for busy weeks.

The 80+ recipes include:

? chocolate brownie protein baked oats
? corn fritters with smoky baked beans and avo smash
? harissa tofu ciabatta
? sweet potato gochujang soup with crispy chickpeas
? marry me lentils
? butter tofu curry
? smoky 3-bean chilli no carne
? sneaky protein coffee chocolate mousse

Delicious and nutritious ideasfor energizing breakfasts, quick and tasty lunches, comforting dinners, and snacks with a protein hit tokeep you going all day long.

Giorgia Grassia, aka Gigi, is a passionate advocate for plant-based eating and holistic living. Through her Instagram page @gigi_goes_vegan, she shares her love for high-protein balanced nutritious meals and active lifestyle with her 580k followers.

As a vegan nutrition coach and personal trainer, Gigi empowers others to thrive with wholesome, plant-centric nutrition. Raised in an Italian family, her love for cooking was sparked by her mother's nightly home-cooked meals and fresh pasta made with her Nonnas. Gigi skilfully blends her Italian culinary roots with flavours from around the world, drawing inspiration from her experiences living in Asia and exploring various cultures through her travels.

Now based in London with her fianc? Bryn and beloved dog Manuka, she shares easy-to-follow recipes tailored for active vegans, showcasing the benefits of a balalƒ“