Polyamory Journal: A Relationship Book: Prompts and Practices for Navigating Non-Monogamy [Paperback]

Understand yourself and thrive in non-monogamy

Being attuned to yourself allows you to more authentically share yourself with others. Whether you've just started considering an open relationship or you've been non-monogamous for years, this guided relationship journal can help you explore yourself and your needs as you navigate polyamory.

What sets this book apart from other polyamorous relationship books:

• A primer on polyamory—Learn more about what polyamory is, the difference between ethical and unethical non-monogamy, the various types of polyamorous relationship structures, and more.
• Relevant topics—This journal highlights themes that can help you succeed in healthy polyamorous relationships, like fortifying your self-security, establishing and honoring boundaries, and working through jealousy.
• A mix of exercises—Better understand your values and desires through journal prompts, quotes, Q&As, and interactive activities like creating a vision board or writing a manual for anyone who might want to be in a relationship with you.

Discover more about yourself and polyamory through the nonjudgmental approach in this guided journal.KATE KINCAIDis a licensed professional counselor. She founded and runs a group private practice that specializes in working with LGBTQIA+ clients, people in ethically non-monogamous relationships, perinatal mental health, psychedelic integration, and ketamine-assisted psychotherapy. She’s also the co-creator of Southwest Love Fest, a conference on relationships, identity, and community. Be warned: this vibrant journal is for practice and interactive reading. If you're hoping to just mindlessly consume information and avoid thinking critically, pick a different one! Rich with prompts and well-designed so it's welcoming to write in, this educational journal kicks off with a critical section on values to create a foundation for bettelÃF