The Power of Tantra Meditation: 50 Meditations for Energy, Awareness, and Connection [Paperback]

Find balance and harmony with meditations based in traditional Tantra

The spiritual system of Tantra is centered on the pursuit of enlightenment and connection. This book is the clear and comprehensive guide to understanding Tantra and unlocking its power with the practice of meditation. Explore how Tantra can focus the mind, awaken energy flow, and invoke a higher state of being and awareness beyond everyday thoughts and sensations.

• The truth about Tantra—Cast aside the common myths and misconceptions surrounding Tantra with a basic overview of its history and philosophies.
• Body and mind engagement—Learn how Tantra meditations incorporate movement, color, and sound to activate the whole self, enhancing physical, emotional, and spiritual well-being.
• Made for modern life—These Tantric meditation practices are rooted in Eastern tradition and are simple enough to do anywhere, even for beginners.

Experience a sense of balance and manifest a more vibrant life withThe Power of Tantra Meditation.ARTEMIS EMILY DOYLE & BHAIRAV THOMAS ENGLISHare students and practitioners of various mystic traditions. They are lineage holders in the tradition of Shivoham Tantra. Together they established Anuttara Ashram and the Anuttara Turiyatita School, which offer teachings and training in non-dual Tantra, Tantra yoga, and classical Tantra. Learn more at Anuttara.org.“The Power of Tantra Meditationgracefully blends the simplicity and elegance of a beautifully written introduction to Tantra with the depth of the most direct methods for revealing our real essence, the Spiritual Heart. Tantra means ‘interweaving,’ and the book itself subtly expresses Tantra’s very spirit— integrating in a perfect balance its plainness and complexity, the pragmatism of technicalities and its mystical dimension, traditional Tantra and its modern applications.”&lc8