Raised by Narcissists: How to Handle Your Difficult, Toxic and Abusive Parents [Paperback]

Was your childhood dysfunctional? Was your parent more like a demanding child than a loving caregiver? Perhaps your parent is a narcissist. 

Raised by Narcissistshelps you identify parental narcissism and narcissistic abuse to understand the harmful dynamics at play in a toxic family environment - and shows you how to heal and move forward with your life. You will learn how to: - Manage an ongoing relationship with your parent, including going low-contact and no-contact - Address fractured family relationships - Combat inherited negative self-beliefs and unhealthy thought patterns - Break the trauma cycle to build a loving family of your own Our childhoods shape us, but they are not a life sentence. Compassionate and practical, Dr Sarah Davies draws on clinical expertise and personal experience to acknowledge the complexity of being a narcissist's child and repair the damage from your upbringing.