Rock Steady: Brilliant Advice From My Bipolar Life [Paperback]

In the follow up to her acclaimed Forneys writing is unpretentious, occasionally goofy and manifestly replete with love for her fellow humans. Her art is full of love, too; her rich, swooping line seems to cradle the reader's eye. & This nuts-and-bolts coping book manages to transcend its category and become something even non-depressed readers will enjoy. A broadly accessible work, In her new comic, Forney provides endearing and useful guidance for managing mood disorders, including depression, anxiety, and bipolar disorder. & This graphic memoir is part memoir, part self-help for anyone who struggles with mood issuesor really, anyone looking to practice a little more self-care. Ellen Forney is an inspiration to me as an artist and as a human being! Let her drawings springboard you into self-acceptance!