Spiritual Anatomy: Meditation, Chakras, and the Journey to the Center [Paperback]

From the internationally bestselling author ofThe Heartfulness Waycomes a journey to the center of our consciousness, mapping a path for you to connect to your highest self through Heartfulness meditation and guided chakra practices.

“Exceptional …Spiritual Anatomyblends the wisdom of yogic philosophy with practical techniques to unlock your infinite potential.” —Deepak Chopra,New York Timesbestselling author ofQuantum Body

When we think of wellbeing, we often think of our physical and mental health—tending to our bodies and minds to find peace, purpose, and connection in our lives. But as Kamlesh D. Patel (affectionately known as Daaji), spiritual leader of the Heartfulness Organization and fourth in line to the raja yoga tradition illuminates, there is a third system we too often overlook: The Spiritual Anatomy. 

Acting as a sort of atlas for consciousness, the chakras—the centers of spiritual energy that comprise our spiritual anatomy—lead us back to our hearts, ourselves, and the sustainable happiness and meaning we crave.

Along the way readers will learn:

• The role and importance of the chakras
• What blocks our chakras and how to clean them
• Meditation techniques that bring you closer to the heart’s center
• How connecting deeply with our chakras can open our hearts, minds, and souls

As grounding as it is groundbreaking, the USA Todaybestseller Spiritual Anatomyis a must-read for seekers, meditators, and anyone who wants to cultivate joy in their life.

Kamlesh D. Patel, affectionately known as Daaji, has been the global guide for the heartfulness movement since 2014. Daaji is the spiritual leader of Shri Ram Chandra, a meditation organization with practitioners in over 150 countries. He is also fourth in line of rajl#�