Spiritual High: Alternatives to Drugs and Substance Abuse [Paperback]

Providing clear, useful, and nonjudgmental information, this revised and fully updated handbook describes some of the effects drugs can have on the human body, mind, emotions, and unconscious. Simple and healthy alternatives to consciousness-altering substances, including hallucinogens, uppers and downers, marijuana, cocaine, and alcohol, are offered to those wishing to break away from drug use. For those seeking to experience higher, more enlightened levels of consciousness, this guide offers methods that can give lasting and uplifting results, including spiritual exercises, sacred tones, keeping a journal, and exploring one's spiritual heritage.

John-Roger, DSS, is the founder of the Institute for Individual and World Peace and the recipient of the Peacemaker of the Year award from World Arts Expressions. He is the author ofLoving Each Day,Loving Each Day for Moms and Dads,Relationships, andSpiritual Warrior.Michael McBay, MD, is a recovering drug user who now helps other recovering people and physicians. They both live in Los Angeles.