Spiritual Journal for Women: Mindfulness, Gratitude, and Meditation Prompts to Reconnect With Yourself [Paperback]

Gain new insights and reconnect with your highest self through spirituality

Get the guidance you need to start living every day with greater peace, happiness, and love. Whether you're new to secular spiritualism or already have experience, this spiritual journal is filled with prompts and exercises to help you live more authentically as you reflect, grow, and nurture positive emotions.

TheSpiritual Journal for Womenincludes:

• Inspiring content—Foster a richer and more spiritual life with everything from writing prompts and meditations to thought-provoking quotes and affirmations.
• Ample writing space—This spiritual journal gives you the space you need to record your innermost thoughts with roomy writing pages.
• Different approaches to spirituality—Explore spirituality through a variety of means, including Buddhist practices, yoga, and mindfulness.

Discover how connecting with secular spirituality can help you grow into your best self.Leah Guyis an intuitive spiritual healer and mindfulness expert, as well as the author ofThe Fearless PathandOvercoming Toxic Emotions. She combines professional training with her personal triumphs over abuse, addiction, and anxiety to help others heal, address emotional wounds, and access their fullest potential. For more information, visit LeahGuy.com.“Journaling and meditation saved my life years ago, and now my practice helps keep me on the right track, balanced and ready for what life brings my way. With this journal, Leah has put together a lovely and important tool kit for anybody wishing to find clarity and dig just a little deeper under the layers. Leah is a competent and compassionate teacher to lead you through this process.”—Madisyn Taylor, Cofounder of DailyOM and Author ofUnmedicated: The Four Pillars of Natural Wellness“This journal is a beautiful gift to the wol3;