Best-selling author and herbalist Stephanie L. Tourles offers reliable guidance on using essential oils effectively and safely. This friendly, accessible introduction to the 25 most versatile oils for health and wellness highlights the key characteristics of lavender, chamomile, eucalyptus, lemon, peppermint, rosemary, tea tree, and other popular oils. You’ll learn how to blend and apply these highly concentrated aromatherapy oils for use from head to toe. The 100 recipes — including Tranquil Demeanor Balm, Super Herbal Antibacterial Drops, Sunburn Rescue Spray, Sore Muscle Bath Salts, and Dream Weaver’s Relaxing Rub — offer fragrant, natural ways to enhance well-being and promote healing.
Stephanie L. Tourles is the best-selling author ofPure Skin Care,Stephanie Tourles's Essential Oils: A Beginner's Guide, Organic Body Care Recipes,Hands-On Healing Remedies, andRaw Energy.She is a certified foot and hand reflexologist and aromatherapist—and a licensed massage therapist and holistic esthetician. Tourles also has a strong background in Western and Ayurvedic herbalism. She lives in Marble Falls, Texas.
The Scent-sational World of Essential Oils
1 Essential Oils 101
2 Quality, Safety & Storage
3 Aromatherapy: A Fragrant Pharmacy
Suggested Dilutions for Various Methods of Applications
Essential Oil Measurement Conversion Chart
4 Essential Oil Profiles & Recipes
The Top 11 Essentials
German Chamomile
Roman Chamomile
Clove Bud
Eucalyptus
Geranium
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![Stephanie Tourles's Essential Oils: A Beginner's Guide: Learn Safe, Effective Ways to Use 25 Popular Oils; Make 100 Aromatherapy Blends to Enh [Paperback]](/itemImage/2/5/6/5/2_6889166.jpg "Stephanie Tourles's Essential Oils: A Beginner's Guide: Learn Safe, Effective Ways to Use 25 Popular Oils; Make 100 Aromatherapy Blends to Enh [Paperback]")