Super Simple Autoimmune Cookbook: Quick and Easy Recipes for Healing the Immune System [Paperback]

Use food to heal with this quick-and-easy collection of recipes aimed at reducing and even eliminating autoimmune symptoms.

Are you feeling overwhelmed with your new diagnosis and needan accessible starting place? Or perhaps you have been living with an autoimmune disease for years and needa go-to reference for recipes. Either way, this adapted and affordable edition ofThe Autoimmune Protocol Diet Made Simpleis the perfect resource.

TheSuper Simple Autoimmune Cookbookmakes starting and following an anti-inflammatory, allergen-free autoimmune protocol (AIP) diet clear and understandable. Each recipe featuresdiet guidelines,simple strategies for success, anddelicious and easy-to-find ingredients that are AIP-compliant.

A variety of healthy recipesandsupportive diet informationthroughout make this cookbook invaluable for both long-term sufferers and those just starting their autoimmune challenge. Whether you have Hashimoto’s disease, Graves’ disease, rheumatoid arthritis, lupus, Crohn’s disease, MS, type 1 diabetes, psoriasis, celiac, or one of the other many autoimmune diseases, this invaluable reference provides the recipes you need to transition your diet to one that will make your body andyouhappy and healthy. 

Start with basics and staples and enjoy breakfasts, small bites, soups and salads, vegetables, meat-based mains, seafood dishes, desserts, and drinks. Among the healing food you and your family will love:
 

• Fluffy Plantain Pancakes
• Dairy-Free Vanilla-Maple Creamer
• Lemongrass Chicken Soup
• Honey-Lime Chicken with Peach Salsa
• Gut-Healing Turmeric Gummies 

Eat to reduce inflammation and helcC