Sweatpants Coffee: Affirmations for Anxiety Blobs (Like You and Me): Gentl [Hardcover]

When you're overwhelmed by worry and your head is buzzing with noise and confusion, slow down and take heart.Affirmations for Anxiety Blobsprovides the relief and guidance you need.

This delightful book is devoted to easing your fears, anxieties and worries when life just won't let up. Each page details an insightful message from Nanea Hoffman, creator of the wildly popularSweatpants & Coffeeonline community and author ofThe Anxiety Blob Comfort & Encouragement Journal.

Affirmations for Anxiety Blobs (Like You and Me)includes more than 200 affirmations in all, plus dozens of original full-color illustrations. Throughout, Nanea's iconic Anxiety Blob makes its presence known, providing a whimsical or empathetic companion alongside her comforting words. A colorful, beautifully designed collection presented in Nanea's signature voice and style, certain to be a harbor of calm and comfort when the world is at its worst.

This officialSweatpants & Coffeebook of affirmations provides readers with the insights and advice they need to help calm their minds and manage their anxiety.Nanea Hoffman is the founder of Sweatpants & Coffee, a popular lifestyle brand, social media platform, and online community focused on comfort, creativity, inspiration, and fun. She is the author ofSweatpants & Coffee: The Anxiety Blob Comfort & Encouragement Journaland she believes in love, peace, joy, comfort, and caffeinated beverages.