True You: A Self-Discovery Journal of Prompts and Exercises to Inspire Reflection and Growth [Hardcover]

Unlock the power of your authentic self

Any journey of self-discovery takes courage and vulnerability to begin. Inside this beautifully illustrated self-discovery journal you'll find the tools and inspiration to help you take the first step. Through thought-provoking writing prompts and creative exercises, you'll gain meaningful introspection as you explore your identity and emotions; examine your relationships; define your values, passions, and dreams; and embrace your life's purpose.

Through 15 themed sections, this journal of self-discovery will help you to:

• Get motivated—Inspirational quotes by remarkable women along with insightful prompts and practices help guide you forward.
• Challenge yourself—Learn how to leave limiting beliefs and ineffectual habits behind. Then, journal your way to a fresh vision of what brings you joy and what you're capable of achieving.
• Celebrate the true you—Documenting your emergence into the person you are meant to become allows you to honor your journey and confidently move forward on your ever-evolving path in life.

Start your journey of transformation in the pages of this empowering self-discovery journal.AuthorDr. Kelly Vincentis a licensed psychologist with a master’s and doctoral degree in clinical psychology. She is passionate about helping, empowering, and supporting women. She treats clients holistically, using an integrative mind-body approach in therapy.

IllustratorJacinta Kayis inspired by the magical, the mystical, and all things natural and ephemeral, combining fun letterforms with delicate patterns. She aims to help others find the same happiness and purpose that she’s found in pursuing creativity.“In a time where we are bombarded with messages about who we should be,True You: A Self Discovery Journal, provides an avenue to explore and connect with the most authentic version