A complete yearlong course in clearing yourself of excess stress and stuff, this book features short contemplations, personal stories, tools, tips, one-minute practices, guided meditations, and wonderful questions to help readers create spaciousness in their lives. Stephanie Bennett Vogt will teach you how to unplug, detach, and clear to create more space and serenity in your life, what she describes as the sacred process of releasing clutter from both your home and your mind.
Included are 365 daily lessons organized into 52 weekly segments, with each lesson building on the others to develop one's clearing muscle and grow new habits that will last a lifetime. The week usually begins with a personal story to introduce the theme and ends on the 7th day with a Check In to review and integrate the experience. Sprinkled throughout are meditations, Q&As, and testimonials. At the end of each lesson the author gives the reader an opportunity to explore a topic with several open-ended statements designed to bypass the thinking mind and open the channels to one's highest wisdom.
Weekly themes covered include:
- Moving Stuck Energy
- Connecting with Home
- Being Enough
- Shining Light on Invisible Clutter
- Living Imperfectly
- Waiting It Out
- Cultivating Stillness
- Forgiving
- Flourishing
![A Year To Clear: 365 Lessons To Create Spaciousness In Your Home And Heart [Paperback]](/itemImage/2/4/6/1/2_616025.jpg "A Year To Clear: 365 Lessons To Create Spaciousness In Your Home And Heart [Paperback]")