Yoga Bug: Simple Poses For Little Ones [Board book]

Flutter, wiggle, jiggleits never too early to introduce children to the fun and healthy joys of yoga
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Flutter like a butterfly.
Twist and turn like a grasshopper.
Wiggle, jiggle, and giggle like a beetle.
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Kids love bugsand what better way to get them excited about yoga than with the help of our multi-legged friends?
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This delightfully illustrated board book brings the fun and benefits of authentic yoga practice to infants and toddlers.
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Yoga Bugguides children through ten authentic yoga poses named after insects that unfold in an irresistibly whimsical flow of play, imagination, and movement. Kids will want to return to them again and again.
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Learning to love and accept our bodies, building lifelong attention, and self-soothing when distressedwhen it comes to the benefits of yoga, you cant get started too early. Now, withYoga Bug, parents, teachers, and caregivers have a perfect way to help children do just that.
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Includes a parents guide to the source yoga poses and helpful tips.
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For infants to four-year-olds, a delightful board book that teaches flow yoga for body awareness, inner calm, and self-soothing.

Sarah Jane Hinder
Sarah Jane Hinderis a yoga and mindfulness teacher and the illustrator of several bestselling childrens picture books, includingGood Night YogaandGood Morning Yoga.She is also the author and illustrator ofHello, Sun!and the bestselling yoga board book series that includesYoga Bug,Yoga Bear,Yoga Whale, andYoga Bunny. Sarah lives in Manchester, England. For more information, visit sarahjanehinder.com.
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Youre never too young to make friends with your body. In this beautifully-designed and sturdy board book, very young learners are asked to imitate ten familiar insects with child-friendly yoga poses. FromHum, hum, hum, buzzy beetoShine and sparkle, twinkle toestoWiggl£ã