Don&39t Sweat the Small Stuff . . . and It&39s All Small Stuff Simple Ways [Paperback]

This groundbreaking inspirational guide--a classic in the self-help genre--shows you how to put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals. Among the insights it reveals are how to:

• Think of your problems as potential teachers
• Do one thing at a time
• Share glory with others
• Learn to trust your intuitions

Over a decade of positive psychology research seems tovalidate what we learned twenty years ago fromDon't Sweat the Small Stuff. . . . These wonderful books help breakdown and simplify how to achieve that happiness. Shawn Achor, bestselling author ofThe Happiness Advantage Afteralmost two decades since the original release ofDon't Sweat the Small Stuff, Richard Carlson's insights on themeaning of life continue to be timeless.The book teaches us to focus on the 'now' and find balance by livingthrough contentment. Deepak Chopra
Don't Sweat the Small Stuffhas the power to change ourindividual and collective lives. I am deeply grateful to Dr. RichardCarlson and his beloved wife Kristine for their wisdom and compassion inbringing transformational practices and perspectives to millions ofreaders. Shauna Shapiro, author ofThe Art and Science of Mindfulness Richard Carlson caused a revolution in all our thinking with hisDon't Sweat the Small Stuffbooks. He was like a Zen master in disguise, taking almost an aw-shucks attitude toward shifting the culture. Marianne Williamson,New York Timesbestselling author ofA Return to Love