Forgive For Good [Paperback]

Based on scientific research, this groundbreaking study from the frontiers of psychology and medicine offers startling new insight into the healing powers and medical benefits of forgiveness. Through vivid examples (including his work with victims from both sides of Northern Ireland’s civil war), Dr. Fred Luskin offers a proven nine-step forgiveness method that makes it possible to move beyond being a victim to a life of improved health and contentment.

Simply the best book on the subject.Forgive For Good is an accessible and practical guide to learning the power of forgiveness.I have read many books about forgiveness; this one is by far the best.A practical and readable book that is bound to be of great help....one of the most helpful, practical, scientifically documented, books on forgiveness that I have ever read.A remarkable and essential book that is sure to become the gold standard.Good practical advice for a very difficult task.[A] solidly researched and convincing guide.Straightforward, sincere and essential, I recommend this book highly.Luskin has the potential to do for forgiveness what John Gray (Mars and Venus) did for relationships.