Icelandic Herbs and Their Medicinal Uses [Paperback]

This beautifully illustrated, full-color guide provides everything readers need to know about the medicinal powers of 90 native herbs of Iceland--85 of which also grow in North America. Anna Rosa Robertsdottir describes the history, uses, harvesting, drying, and storage of the plants, and includes a wealth of detailed instructions for their preparation--including infusions, decoctions, tinctures, and syrups. Generous color photographs of both the leaves and flowers facilitate plant identification, allowing both amateur and professional herbalists to use the guide to full advantage. User-friendly layout, meticulous research, a wealth of detailed information, and an extensive bibliography make this an essential, one-of-a-kind reference for anyone interested in the subject.
 
For each herb, sidebars describe:
Habitat
Parts used
Harvesting
Constituents
History
Action
Uses
Research
Dosage“Anna Rósa has not only written one of Iceland’s most comprehensive herb books, but has also added to our American herbal resources with this beautifully designed and well laid out book. I was delighted to find that though this book was written with Icelandic plants in mind, every one of the 85 plants mentioned is found growing in abundance in North America.”
—Rosemary Gladstar, herbalist and author ofRosemary Gladstar’s Medicine Herbs
 
“Most of us do not live in Iceland. Many of us will never visit there. Why would we want a book on the medicinal plants of this northern island? There are several very good answers to this question.… This book is a superb example of making the most of a limited variety of plants that can survive colder climates. Anna Rósa Róbertsdóttir is a skilled herbalist who makes plants come alive with vivid color photographs and well-researched monographs for more than 80 common and less well-known herbs. Any book where I can read about lÃÊ