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P-I-L-A-T-E-S Mini Ball Instructor Manual - Levels 1 - 5 [Paperback]

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Category: Books (Health & Fitness)
Author: Catherine Wilks
Author: Catherine Wilks
ISBN-10: 144778460X
ISBN-10: 144778460X
ISBN-13: 9781447784609
ISBN-13: 9781447784609
Publisher: lulu.com
Publisher: lulu.com
Pages: 70
Pages: 70
Binding: Paperback
Binding: Paperback
Pub Date: 01-Oct-2012
Pub Date: 01-Oct-2012
SKU: 144778460X-11-MPOD
SKU: 144778460X-11-MPOD
Item ID: 100239479

Seller: ShopSpell
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p-i-l-a-t-e-s Mini Ball Instructor Manual - 31 Exercises over 5 Levels this manual offers a complete guide to performing exercises with the Mini Ball. A fantastic versatile piece of equipment necessary for any Pilates Studio or Fitness Professional. This manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors and Personal Trainers.