Have you ever walked on a treadmill that was going too fast?
Like the pink bunny in the battery commerical, we keep going and going, even when it means neglecting our health and our own personal well-being. God and our families and friends don't get the best of us...they get what is left of us.
Every woman deals with stress. The key islearning how to adjust the speed of your life.
Teresa Bell Kindred provides ten proven strategies that can help you hold on when you are stressed out. The stories and practicalDEstressor tips in this book will encourage you, while at the same time remind you that you are not alone.Teresa Bell Kindredis the author ofA Mother's Prayer: The Gift of Loveand column-writer of Kindred Spirits forKentucky Living andAlabama Living.She frequently contributes toChristian Womanmagazine and has an online column atwww.parentingteen.com.A former teacher and now a full-time writer, conference speaker, and mom, Kindred and her husband live with their five children, ages seven to seventeen.US
![The Knot at the End of Your Rope 10 Ways to Hold on When You Are Stressed Out [Paperback]](/itemImage/2/5/1/7/2_318081.jpg "The Knot at the End of Your Rope 10 Ways to Hold on When You Are Stressed Out [Paperback] xxx")