Springboard And Platform Diving [Paperback]

Springboard and Platform Diving is the authoritative guide to the sport. Thoroughly researched and painstaking compiled, it covers it all, including coaching, competition, and conditioning.

Internationally renowned coach Jeff Huber has worked with divers at all levelsfrom novice to Olympianfor more than four decades. Now that lifetime of knowledge, analysis, and expertise is distilled into Springboard and Platform Diving.

Inside you will find comprehensive coverage of every phase of the dive:

Forward approach

Backward press

Takeoff and connections

Positions, spotting, and come-out

Line-up and entry

Along with detailed instruction, developmental drills, and coaching tips, youll discover in-depth coverage on teaching, using skill progressions, and creating annual training plans for each diver.

The definitive guide for coaches and divers, Springboard and Platform Diving has garnered the endorsement of USA Diving. Make it your go-to resource for diving excellence.