Star Wars Be More Yoda Mindful Thinking from a Galaxy Far Far Away [Hardcover]

Pursue a more mindful life with words of wisdom from esteemedStar Wars™mentors Yoda, Obi-Wan Kenobi, and Luke Skywalker.

A balanced mind. Inner calm. A positive influence on the world. A Jedi must embody all of these qualities in order to master the Force. But these same self-enlightenment skills can also help you to master a chaotic life in a galaxy much closer to home.

The heroes of theStar Warsgalaxy have faced many trials and tribulations during their adventures. Learn from their experiences–and in many cases mistakes–to discover new mindfulness techniques to deal with stressful situations. Whether it be coping with relationship struggles, managing workplace stress, or trying the save the galaxy from your overbearing father,Star Wars: Be More Yodanot only provides tips for mindful thinking, but will bring a moment of joy to your day.

The perfect gift forStar Warsfans,Star Wars: Be More Yodais an entertaining guide to mindfulness, featuring iconic moments and famous sayings from theStar Warsmovies alongside light-hearted life lessons.

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BBC Culture deputy editorChristian Blauvelt, based in New York, has been an entertainment and culture journalist for a decade, specializing in coverage of film, television, pop and classical music, and the visual arts. He regularly appears on CBS New York to give previews of upcoming films and awards season analysis, has been a frequent contributor to BBC World News’ Talking Movies, recently introduced a night of films on Turner Classic Movies based on BBC Culture's 100 Greatest Comedies list he compiled, and has given many talks at South by Southwest and San Diego Comic-Con, as well as regularly serving as a host and moderator for the SAG-AFTRA Foundation and BAFTA.

In December 2016 Blauvelt was named toCablefax Magazine’s Overachievers Under 30 listl£-