Jane Brody's Good Seafood Book [Hardcover]

In the introduction Brody notes that most of us when we were growing up knew fish in one of two incarnationsfish sticks or tuna-on-rye. What we didn't know was that seafood comes in an amazing variety of forms, that it is one of the most important and low-fat sources of dietary protein available, and that it can be cooked easily, even by fish novices, in an almost infinite variety of ways that are delicious and go well beyond the frozen fillets of childhood.Jane Brody, America's authority on great food that is also good food, has written three best-selling books on healthful eating. Now, with the collaboration of Richard Flaste, she has produced another winner in this newest volume, a primer on seafood combined with a collection of delicious recipes.