The quantum leap beyond positive thinking, Optimal Thinking offers a whole new way of looking at life, business, and relationships. This prescriptive self-improvement book is filled with superlative information for every type of reader. Acknowledgments.
Optimal Principles.
Part One: Help Yourself to Optimal Thinking.
Rate Your Level of Thinking.
Chapter 1. Optimal Thinking: The Next Step Beyond Positive Thinking.
Suboptimal Thinking.
What Is Optimal Thinking?
Who Thinks Optimally?
Take the Quantum Leap!
Why Positive Thinking Falls Short.
Optimal Questions.
Optimal Action Steps.
Chapter 2. What Does ?Optimal? Mean to You?
Use Your Whole Brain.
Left-Brain Decisions.
Right-Brain Decisions.
What Does ?Optimal? Really Mean?
The Key to the Optimal Answer Is the Optimal Question.
Design Your Optimal Life.
Five Optimal Questions to Start Your Day.
Optimal Action Steps.
Chapter 3. How to Use Optimal Thinking Consistently.
Using Optimal Thinking Consistently Is a Process.
Consciously Choose Optimal Thinking.
Monitor Yourself.
Overcome Your Limiting Core Beliefs.
Norma?s Story.
Optimal Questions.
Optimal Action Steps.
Part Two: Optimize Yourself.
Rate Your Self-Esteem, Purpose, and Goals.
Chapter 4. Achieve Optimal Self-Esteem.
Self-Esteem: What?s It All About?
Our Internal Voices.
How Do You Value and Rate Yourself Now?
Your Best SellF
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