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Secret To Using Your Body [Paperback]

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Category: Books (Self-Help)
Author: Leland Vall
Author: Leland Vall
ISBN-10: 0578044854
ISBN-10: 0578044854
ISBN-13: 9780578044859
ISBN-13: 9780578044859
Publisher: Leland Vall
Publisher: Leland Vall
Pages: 124
Pages: 124
Binding: Paperback
Binding: Paperback
Pub Date: 01-Apr-2010
Pub Date: 01-Apr-2010
SKU: 0578044854-11-MPOD
SKU: 0578044854-11-MPOD
Item ID: 101444515

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Discover your dynamically integrated body. The Secret to Using Your Body presents a unique mind/body exercise that will change your perception of movement and posture. Based on the Alexander Technique, a journey through the exercise will guide you toward a feeling within your body you may not have experienced since childhood. Improve your posture, agility, strength, stability, comfort and ease of movement.

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