Slow Burn Burn Fat Faster By Exercising Slower [Paperback]

InSlow Burn,endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year.

ThinkStu shares his proven formula for breaking down seemingly insurmountable goals into a series of manageable tasks.

TrainLearn to understand your body's signals and refocus your training so that the movement -- not the outcome -- is the reward.

EatStu taeches you how to make nutritional choices that leave you energized -- not exhausted -- all day long.

You really can accomplish more -- with less effort -- than you ever imagined. All you have to do is change your focus and you'll change your life. LetSlow Burnshow you how to enjoy the journey and achieve the results.